QCAA Physical Education Tactical awareness in physical activity

15 sample questions with marking guides and sample answers · Avg. score: 32.3%

Q15
2025
SCSA
1 mark
Q15
1 mark

Which of the following explains the process from when an athlete decides to hit a baseball to the execution of the hit?

A

The brain initiates a neural impulse, passed from the brain to the spinal cord and relayed to the motor neuron of the relevant muscle. This impulse travels through the motor neuron and to the relevant motor unit innervated by the impulse to stimulate a muscle response.

B

The brain initiates a neural impulse, passed from the brain to the motor neuron of the relevant muscle. The impulse then travels through the spinal cord and to the relevant motor unit innervated by the impulse to stimulate a muscle response.

C

The spinal cord sends a message to the brain. The brain initiates a neural impulse, which is relayed to the motor neuron of the relevant muscle. The impulse travels via the motor neuron to the relevant motor unit, which is innervated by the impulse to stimulate a muscle response.

D

The spinal cord sends a message to the brain, which is relayed to the motor unit and then travels through to the motor neuron to stimulate a muscle response.

Reveal Answer
A

The brain initiates a neural impulse, passed from the brain to the spinal cord and relayed to the motor neuron of the relevant muscle. This impulse travels through the motor neuron and to the relevant motor unit innervated by the impulse to stimulate a muscle response.

Correct Answer

This correctly describes the pathway for voluntary movement. The decision originates in the brain, which sends a neural impulse down the spinal cord to the peripheral motor neurons, ultimately innervating motor units to cause muscle contraction.

B

The brain initiates a neural impulse, passed from the brain to the motor neuron of the relevant muscle. The impulse then travels through the spinal cord and to the relevant motor unit innervated by the impulse to stimulate a muscle response.

This sequence is incorrect because the neural impulse must travel from the brain through the spinal cord before it can reach the peripheral motor neurons.

C

The spinal cord sends a message to the brain. The brain initiates a neural impulse, which is relayed to the motor neuron of the relevant muscle. The impulse travels via the motor neuron to the relevant motor unit, which is innervated by the impulse to stimulate a muscle response.

The decision to hit a baseball is a voluntary action that originates in the brain. The spinal cord does not initiate this process by sending a message to the brain.

D

The spinal cord sends a message to the brain, which is relayed to the motor unit and then travels through to the motor neuron to stimulate a muscle response.

This option incorrectly states that the process originates in the spinal cord. Additionally, the impulse travels from the motor neuron to the motor unit, not the reverse.

Q5
2021
VCAA
1 mark
Q5
1 mark

Use the following information to answer the question.

Following an athlete's competitive phase, they will be prescribed a training program by their fitness coaches. This training program is likely to contain less volume than the training program the athlete follows during their competitive phase but it is of similar intensity.

While completing any training program, athletes record a range of training data, such as sleep patterns, stress scores, heart rate data and teammates they have trained with.

Which one of the following is an example of sociocultural data used to monitor performance?

A

sleep patterns

B

stress scores

C

heart rate data

D

teammates the athletes have trained with

Reveal Answer
A

sleep patterns

Sleep patterns are considered physiological or psychological data, as they relate to the body's physical rest and recovery rather than social interactions.

B

stress scores

Stress scores are an example of psychological data, as they measure an athlete's mental and emotional state rather than their social environment.

C

heart rate data

Heart rate data is a physiological metric that measures the body's physical response to exercise, not a sociocultural factor.

D

teammates the athletes have trained with

Correct Answer

Information about teammates an athlete trains with represents sociocultural data because it relates to social interactions, relationships, and the training environment.

Q20
2025
VCAA
1 mark
Q20
1 mark

To successfully complete a pass over a tall defender, a netball player will

A

decrease the angle of release and increase the height of release of the ball.

B

decrease the angle of release and decrease the height of release of the ball.

C

increase the angle of release and increase the height of release of the ball.

D

increase the angle of release and decrease the height of release of the ball.

Reveal Answer
A

decrease the angle of release and increase the height of release of the ball.

Decreasing the angle of release results in a flatter trajectory, making it easier for the tall defender to intercept the ball despite the higher release point.

B

decrease the angle of release and decrease the height of release of the ball.

Decreasing both the angle and height of release creates a low, flat pass that a tall defender can easily block or intercept.

C

increase the angle of release and increase the height of release of the ball.

Correct Answer

Increasing the height of release gives the ball a higher starting point, and increasing the angle of release creates a higher parabolic trajectory, both of which are necessary to clear a tall defender.

D

increase the angle of release and decrease the height of release of the ball.

While increasing the angle creates a higher trajectory, decreasing the height of release gives the tall defender a better chance to block the ball right as it leaves the player's hands.

Q8
2021
VCAA
1 mark
Q8
1 mark

Use the following information to answer the question.

A junior soccer player can confidently pass the ball to a teammate during a closed training drill but has varied success when completing the same pass during a game.

Which approach to coaching is likely to see the greatest improvement in a player's ability to pass the ball successfully to a teammate during a game?

A

constraints-based

B

closed drills

C

open drills

D

direct

Reveal Answer
A

constraints-based

Correct Answer

Constraints-based coaching mimics game situations by manipulating task, environment, or learner constraints, which develops the player's decision-making and adaptability required for successful in-game passing.

B

closed drills

Closed drills are a type of practice, not a coaching approach, and they occur in predictable environments that do not effectively simulate the dynamic, unpredictable nature of a live game.

C

open drills

While open drills involve unpredictable environments that help with game skills, they are a type of practice rather than a comprehensive coaching approach.

D

direct

Direct coaching is a coach-centered approach focused on explicit instruction, which is less effective for developing the autonomous decision-making and adaptable skills needed during a live game.

Q2
2025
VCAA
1 mark
Q2
1 mark

A coach who plays recorded crowd noises during practice to improve performance is implementing

A

a task constraint and simulation.

B

a task constraint and stress inoculation training.

C

an environmental constraint and stress inoculation training.

D

an environmental constraint and simulation.

Reveal Answer
A

a task constraint and simulation.

Crowd noise is an environmental constraint, not a task constraint, because it relates to the physical surroundings rather than the specific rules, goals, or equipment of the activity.

B

a task constraint and stress inoculation training.

This is incorrect because crowd noise is an environmental constraint. Additionally, simply playing noise is simulation, whereas stress inoculation training involves a structured cognitive-behavioral approach to building coping skills.

C

an environmental constraint and stress inoculation training.

While crowd noise is an environmental constraint, this practice is an example of simulation rather than stress inoculation training, which requires a specific protocol of exposing individuals to increasing levels of stress while teaching coping mechanisms.

D

an environmental constraint and simulation.

Correct Answer

Crowd noise is an environmental constraint that alters the physical surroundings, and playing it during practice is a classic form of simulation used to mimic actual game conditions.

Q17
2025
VCAA
1 mark
Q17
1 mark

When sprinters are in their starting positions, they lean forward to improve their performance by

A

lowering their centre of gravity.

B

increasing the size of their base of support.

C

shifting their line of gravity to the front of their base of support.

D

increasing their stability.

Reveal Answer
A

lowering their centre of gravity.

While leaning forward may slightly lower the center of gravity, the primary goal is to facilitate rapid forward acceleration, not just to lower the center of gravity.

B

increasing the size of their base of support.

Leaning forward does not increase the size of the base of support, which is determined by the placement of the sprinter's hands and feet on the ground.

C

shifting their line of gravity to the front of their base of support.

Correct Answer

Shifting the line of gravity to the front edge of the base of support creates a state of forward instability, allowing the sprinter to overcome inertia and accelerate forward more rapidly.

D

increasing their stability.

Sprinters actually want to decrease their forward stability, not increase it, so they can quickly propel themselves forward at the start of the race.

Q6
2023
VCAA
6 marks
Q6a
2 marks

Swimming coaches often use a direct approach when coaching beginner swimmers.

Describe why this approach could be successful for beginner swimmers.

Reveal Answer

Direct coaching provides the learner with explicit instructions with a clear emphasis on developing technique, which could improve swimming technique therefore allowing an improved performance.

Marking Criteria
DescriptorMarks

Describes a feature of the direct approach (e.g., explicit instructions, emphasis on technique).

1

Links to success for beginner swimmers (e.g., improves technique allowing improved performance).

1
Q6b
4 marks

Evaluate the type of practice variability (blocked or random) recommended for beginner swimmers, taking into consideration the skill classification of swimming in a pool (open or closed).

Reveal Answer

As swimming in a pool is a closed environment, there is no inter trial variability and it is self-paced, beginner swimmers would benefit from blocked practice. This enables the swimming skills to be repeated, allowing a greater chance for their swimming stroke to develop and improve. Random practice would not be as effective as there would be less opportunity to refine technique and consolidate skill execution.

Marking Criteria
DescriptorMarks

Recommends blocked practice.

1

Justifies blocked practice based on skill classification (e.g., closed environment, self-paced).

1

Explains the benefit of blocked practice (e.g., skills repeated, greater chance to develop stroke).

1

Explains why random practice would not be as effective (e.g., less opportunity to refine technique).

1
Q13
2023
VCAA
1 mark
Q13
1 mark

When the noise level in a stadium influences performance, this would be classified as

A

a task constraint.

B

a direct constraint.

C

an individual constraint.

D

an environmental constraint.

Reveal Answer
A

a task constraint.

Task constraints refer to the specific goals, rules, or equipment used in an activity, rather than external surroundings like noise.

B

a direct constraint.

A direct constraint is not a recognized category within Newell's model of motor development constraints.

C

an individual constraint.

Individual constraints are internal factors specific to the person, such as their physical characteristics like height or psychological states like motivation.

D

an environmental constraint.

Correct Answer

Environmental constraints are external factors in the physical or sociocultural world, such as weather, lighting, or stadium noise, that affect a person's performance.

Q12
2022
VCAA
1 mark
Q12
1 mark

Which one of the following is the most often associated with constraint-based approaches to coaching?

A

coach-led learning

B

prescriptive instruction

C

learners exploring movement solutions

D

a coach passing on knowledge to learners

Reveal Answer
A

coach-led learning

Constraint-based coaching is a learner-centered approach, whereas coach-led learning relies on traditional, direct instruction where the coach dictates the session.

B

prescriptive instruction

Prescriptive instruction involves telling athletes exactly how to move, which contradicts the constraint-based focus on self-organization and guided discovery.

C

learners exploring movement solutions

Correct Answer

The constraint-led approach focuses on manipulating task, environmental, or individual constraints so that learners can self-organize and discover their own optimal movement solutions.

D

a coach passing on knowledge to learners

This describes a traditional information-processing model of coaching, whereas constraint-based coaching emphasizes implicit learning through the athlete's interaction with their environment.

Q13
2025
VCAA
1 mark
Q13
1 mark

In a physical education lesson, the teacher reduces the playing area for a game of European handball.
This is an example of

A

task constraint.

B

individual constraint.

C

environmental constraint.

D

direct coaching.

Reveal Answer
A

task constraint.

Correct Answer

Task constraints involve modifying the rules, equipment, or playing area (such as reducing the court size) to encourage specific movement patterns or skills.

B

individual constraint.

Individual constraints relate to the learner's internal physical or psychological characteristics, such as height, weight, or motivation, rather than external game modifications.

C

environmental constraint.

Environmental constraints refer to external, global factors like weather, lighting, or the natural playing surface, not the specific dimensions of the game set by the teacher.

D

direct coaching.

Direct coaching is an instructional style where the teacher explicitly tells students what to do, whereas modifying the playing area is an example of manipulating constraints to implicitly guide learning.

Q3
2023
VCAA
1 mark
Q3
1 mark

Extending the arm to a full range of motion when hitting a tennis serve will influence performance by

A

increasing the force arm length.

B

increasing the resistance arm length.

C

increasing the mechanical advantage.

D

maintaining the mechanical advantage.

Reveal Answer
A

increasing the force arm length.

The force arm length is determined by the anatomical insertion points of the muscles relative to the joint, which do not change when the arm is extended.

B

increasing the resistance arm length.

Correct Answer

Extending the arm increases the distance from the axis of rotation (the shoulder) to the point of contact (the racket), thereby increasing the resistance arm length and allowing for greater racket head speed.

C

increasing the mechanical advantage.

Mechanical advantage is the ratio of the force arm to the resistance arm. Because extending the arm increases the resistance arm length, the mechanical advantage actually decreases.

D

maintaining the mechanical advantage.

The mechanical advantage does not remain the same; it decreases because the resistance arm length increases while the force arm length remains constant.

Q1
2020
VCAA
1 mark
Q1
1 mark

In the cognitive stage of learning, what is the learner trying to do?

A

understand the skill

B

refine their performance

C

make the actions automatic

D

organise a more efficient movement pattern

Reveal Answer
A

understand the skill

Correct Answer

In the cognitive stage, the learner is primarily focused on understanding the basic mechanics and goals of the skill, figuring out exactly what needs to be done.

B

refine their performance

Refining performance occurs during the associative stage of learning, which happens after the basic mechanics are already understood.

C

make the actions automatic

Making actions automatic is the hallmark of the autonomous stage, which is the final stage of learning achieved after extensive practice.

D

organise a more efficient movement pattern

Organizing more efficient movement patterns and reducing errors is characteristic of the associative stage, not the initial cognitive stage.

Q2
2021
VCAA
1 mark
Q2
1 mark

Which one of the following is a sociocultural factor that could influence the development of motor skills?

A

arousal levels

B

parenting practices

C

geographical location

D

the physical size and shape of an individual

Reveal Answer
A

arousal levels

Arousal levels are considered a psychological or physiological factor, not a sociocultural one. Sociocultural factors specifically relate to social interactions and cultural environments.

B

parenting practices

Correct Answer

Parenting practices are a sociocultural factor because they involve social interactions and cultural norms that dictate the opportunities and encouragement a child receives to practice motor skills.

C

geographical location

Geographical location is an environmental or physical factor. While it dictates the physical surroundings, it is not inherently a product of social structures or cultural beliefs.

D

the physical size and shape of an individual

The physical size and shape of an individual are biological or physiological factors determined largely by genetics, rather than social or cultural influences.

Q9
2021
VCAA
5 marks
Q9

Little Athletics Australia is a modified athletics program for children aged five to 15 years. Children aged five years learn to throw a discus using a lighter, 350 g discus and they learn to throw a javelin using a light, foam javelin.

Q9a
1 mark

What type of constraint is being modified in the Little Athletics Australia program above?

Reveal Answer

task constraint.

Marking Criteria
DescriptorMarks

Identifies the correct type of constraint (task constraint).

1
Q9b
4 marks

Discuss the impact one modification from the Little Athletics Australia program could have on the motor skill development, participation and performance of children aged five years.

Reveal Answer

A lighter discus javelin allows a child the ability to throw the discus more easily. This allows the correct technique for a motor skill development in discus to be taught. This may include how to do the footwork and arm swing correctly without having to worry about the weight of the object.

If skill development is occurring, this increases the motivation for a child to continue to participate and as a result further increase their performance by being exposed to more coaching and competition.

Marking Criteria
DescriptorMarks

Identifies a modification from the program (e.g., lighter discus or foam javelin).

1

Explains the impact of the modification on motor skill development (e.g., allows correct technique to be taught without worrying about the weight of the object).

1

Explains the impact of the modification on participation (e.g., increases motivation for a child to continue to participate).

1

Explains the impact of the modification on performance (e.g., further increases performance by being exposed to more coaching and competition).

1
Q2
2022
VCAA
10 marks
Q2

In baseball, the pitcher may throw different types of pitches, such as fastballs, curveballs and change-up pitches. The batter has to respond differently to these pitches because they travel at different speeds, come from different directions and are thrown at different heights.

Q2b

During batting practice, batters may use ball projection machines. Using these machines allows batters to hit many balls in a short period of time and to practise consistently and repetitively while focusing on one specific movement.

Q2a (i)
1 mark

Is batting in baseball classified as an open skill or a closed skill?

Reveal Answer

open skill

Marking Criteria
DescriptorMarks

Identifies the correct response as an open skill.

1
Q2a (ii)
2 marks

Give two reasons to support your response in part a.i.

Reveal Answer

For example:

There is high inter-trial variability, and the environment is unpredictable and variable.

Marking Criteria
DescriptorMarks

1 mark for each correct point (any 2 of):

  • externally paced (based on the pitcher)
  • there is high inter-trial variability (each pitch is different)
  • environment is unpredictable and variable.
2
Q2b
3 marks

For each skill acquisition principle in the table below, circle the option that would best suit practising batting with a ball projection machine.

Skill acquisition principleOption 1Option 2
coaching approachdirectconstraints-based
stage of learningassociativecognitive
practice variationrandomblocked
Reveal Answer

  • Coaching approach – Direct
  • Stage of learning – Associative
  • Practice variation – Blocked.
Marking Criteria
DescriptorMarks

Identifies Coaching approach – Direct.

1

Identifies Stage of learning – Associative.

1

Identifies Practice variation – Blocked.

1
Q2c
4 marks

Discuss how a pitcher could successfully use the principle of summation of momentum to produce maximal force while pitching.

Reveal Answer

To apply the principle of summation of momentum to gain maximal force the pitcher should aim to use as many body parts as possible. They should be used in a sequential manner starting with the larger parts and finishing with smaller parts. In the case of a pitcher the momentum can be initiated via the step forward and the larger muscles of the leg and trunk. As these body parts slow and provide a stable base momentum is transferred to the muscles of the shoulder and arm and finally the fingers.

It is also important to transfer the momentum from one body part to another when at maximum velocity and in a coordinated movement, so momentum is not lost. Finally, a follow through should be used so the pitcher is able to deliver the ball at maximal velocity/power.

Marking Criteria
DescriptorMarks

1 mark for each explained summation of momentum principle (up to 3):

  • provide a stable base or stabilise body parts
  • use as many body parts as possible
  • start with larger body parts and progress to smaller body parts
  • transfer body parts when previous body part is at maximal velocity (sequential acceleration)
  • use a follow-through.
3

Applies the principles to how a pitcher could attain maximal force.

1

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